Saturday, July 7, 2012
I woke up yesterday feeling great. I slept well. I felt happy. I had inner calm.
I went to the grocery store. I was clear headed. I remembered to buy everything on my list. I wasn't scattered.
My brain felt at 100%...... Bipolar was gone for the day. My thinking was fast and clear. My mood was great.
I wasn't depressed. I wasn't hypomanic. So I began to think, how could I recreate this mental state, so that I could have it every day? What supplement did I take? What did I do differently?
Nothing...... There is no perfect drug that can bring you 100% days every day. But there are some that may help you get closer to 100% more often. If you get a great day, enjoy it, and try to remember it when you are depressed.